Yes, Nutrition Matters

This may appear rudimentary, but new science casts Vitamin C and D and Zinc anew

Remember Linus Pauling? He advocated Vitamin C to help prevent colds and flu. Now there is immune science to suggest there is more substance to the claim.

Zinc. It a funny metal and Zn Oxide is a common form in some supplements. It just does not work the best. But Zn linked to a amino acid like Glycine or Methionine makes it biologically active. It has many roles in enabling balanced immune responses.

The exciting new science is all about Vitamin D3, the sun shine vitamin.

This vitamin has immune hormone functions. Most of us don't have enough. Adequate blood levels combat disease in many ways. For COVID 19, the early data suggests it mitigates serverity.